Have you ever heard a sermon on worry and anxiety that left you feeling—well, more worried and anxious? You’re not alone. Far too often, Christian teachings on anxiety and worry miss the mark and actually make matters worse. I know it contradicts what we often hear, but Christians shouldn’t strive for a worry-free life. Let me explain why.

The words “worry” and “anxiety” are often treated as inherently negative in far too many lessons, but their meaning is more nuanced. Anxiety, worry, and we’ll include concern are neutral emotions; they are neither good nor bad. Unfortunately, the application of anxiety and worry has narrowed to encompass only negative emotions. This semantic shift, called pejoration, where a word’s neutral meaning becomes more negative over time, has led to a skewed understanding of these concepts in many Christian circles. The act of caring deeply or being concerned – which these words represent – is not inherently wrong. The problem arises not from the feeling itself but from the object of our anxiety.

Nevertheless, sermons on worry and anxiety frequently focus solely on overcoming these feelings, often citing Matthew 6:25-34, Philippians 4:6-7, and 1 Peter 5:7. While these passages offer valuable guidance, they present only part of the picture – a negative one at best.

It might surprise you to hear that the scripture actually offers examples where “anxiety” and its related concepts are viewed positively as something Christians should feel.

In Philippians 2:19-20, Paul commended Timothy for being “genuinely concerned” for the Philippians (using the same root word as “anxiety” in Philippians 4:6). This raises a crucial question: if Philippians 4:6 truly forbids all anxiety (as some make it out to say), why praise Timothy for his anxiety for the Philippians? I believe this suggests that Philippians 4:6 addresses anxiety related to something else altogether and not general concerns (a topic we’ll cover in a future article).

Similarly, in 2 Corinthians 11:28 Paul boasts about the things he suffered for Christ: shipwrecks, beatings, etc., with the capstone being “apart from other things, there is the daily pressure on me of my anxiety for all the churches.” This wasn’t a negative emotion to overcome but rather a deep, godly concern for their well-being. If all anxiety is bad, then how could he use his anxiety for the churches as a badge of honor?

Furthermore, 1 Corinthians 12:25 provides another important example. In discussing the body of Christ, Paul exhorted believers to have “the same care” for one another. This “care” uses the same root word as “anxiety” and highlights the importance of mutual concern within the church community. Paul isn’t suggesting we should live a worry-free life; rather, he emphasizes the necessity of caring deeply (or being anxious) for the well-being of fellow Christians.

Finally, 1 Corinthians 7:32-34 discusses the advantages of being unmarried, noting that the unmarried person is “anxious about the things of the Lord.” This “anxiety” reflects a focused concern and dedication to God’s work. Paul then contrasts this with the married person’s divided interests, needing to be “anxious” (concerned) about pleasing their spouse and anxious for the Lord. This isn’t condemned; it’s presented as a natural consequence of marriage.

These examples demonstrate that biblical “anxiety” can encompass positive concern and care. The problem with the limited application of many sermons is that they seem to paint any concern – for a sick spouse, a struggling friend, or a child’s safety – as inherently wrong. This not only creates unnecessary guilt but also neglects the full counsel of God. A balanced approach acknowledges both the dangers of excessive worry and the importance of healthy concern and care for others and the things of God. True spiritual maturity involves discerning between these two and directing our anxieties appropriately.

Have you ever been so close to something you desperately needed, only to find an obstacle in your way? That’s the challenge the paralytic’s friends faced in Luke 5:17-26. Imagine wanting to desperately see Jesus – your only hope for healing. Now imagine the people who should be helping you blocking your path. This is the difficult reality of this story and a challenge for us today.

The familiar text begins, “On one of those days, as He was teaching, Pharisees and teachers of the law were sitting there, who had come from every village of Galilee and Judea and from Jerusalem. And the power of the Lord was with Him to heal. And behold, some men were bringing on a bed a man who was paralyzed, and they were seeking to bring him in and lay him before Jesus, but finding no way to bring him in, because of the crowd...” (vv. 17-19a).

This scene forces us, as people of faith, to ask a serious question: Am I an obstacle to someone trying to get to Jesus? Do I participate in gossip that tears others down? Do I judge people unworthy of the gospel based on their appearance, their past, or their struggles? Do I offer a helping hand to those who are hurting, or do I turn a blind eye? These are difficult questions, but essential ones.

It’s easy to point fingers at others, but true change begins with self-reflection. Have we ever been an obstacle to someone encountering Jesus? The truth is that our spiritual shortcomings can sometimes overshadow the grace we claim to represent. But the good news is that God is in the business of transformation. He can soften our hearts, renew our minds, and empower us to love as He loves. 

But let’s look at the other side of this coin. Despite the religious leaders being a barrier, the paralytic’s friends were not deterred. “They went up on the roof and let him down with his bed through the tiles into the midst before Jesus” (v. 19b). Their faith wasn’t passive or dependent upon others. It was active, bold, and resourceful. They wanted to get their friend to Jesus, and they found a way, even if it meant tearing a hole in the roof! What lengths are we willing to go to get to Jesus? And bring others to Jesus? This is a powerful example of how we should prioritize our faith and the needs of others.

There will be people – even Christians – whose actions and words will challenge our faith. But our faith isn’t in people; it’s in God. Just as the paralytic’s friends bypassed the Pharisees, we can’t let the sinful imperfections of others keep us from Jesus – we must own our faith in Him. Because He is the only one who heals, forgives, and transforms.

This week, let’s commit to reaching out, not pushing away, to being bridge-builders, not wall builders. Reach out to someone who might feel excluded or marginalized. Offer a word of encouragement. Extend a helping hand. Let our actions reflect the love of Christ. Let us strive to be a church where everyone feels welcome, loved, and accepted. And let us remember that our faith is in Jesus, the barrier breaker, who is always ready to receive us.

Numbers 11:6 vividly depicts the Israelites complaining during their wilderness wandering. “But now our strength is dried up, and there is nothing at all; we have nothing but this manna to look at.” Imagine it: Daily, miraculous bread appeared from heaven – a gift, pure and simple. Yet, the Israelites grumbled. Their focus shifted from the blessing itself to a longing for what they didn’t have. They remembered the “good old days” in Egypt (which weren’t that good!), “We remember the fish we ate in Egypt that cost nothing, the cucumbers, the melons, the leeks, the onions, and the garlic” (Num 11:5). How soon they forget these free foods came at the cost of their lives as slaves.

Isn’t it just like us? We pray for a specific blessing. God answers. And then… we find something to complain about! Maybe the job isn’t exactly what we envisioned. Perhaps the answered prayer doesn’t align with our specific timeline. Or perhaps our health improves, but not as dramatically as we hoped, so we focus on the remaining symptoms instead of the progress made. Like the Israelites, we can minimize the blessing in front of us by comparing it to something else, something we think we’d rather have.

The Comparison Trap:

The Israelites’ issue wasn’t just ingratitude; it was comparison. They compared manna to the variety of foods they remembered in Egypt (BTW, have you ever noticed how they focus on the foods that give you bad breath?). Comparison is a dangerous game. It breeds discontent and steals our joy. Proverbs 27:20 wisely states, “Sheol and the abyss are never filled, and never satisfied are the eyes of man.” Just as the grave is never full, our eyes are never satisfied with what they see, constantly wanting more.

This insatiable desire fuels comparison, leading us to covet what others have and diminishing the blessings in our own lives. Like the Israelites, we can minimize the great blessings in front of us by comparing them to something else, something we think we’d rather have. This constant craving for “more” prevents us from appreciating the “enough” that God has already graciously provided.

Remembering God’s Faithfulness:

The antidote to complaining and comparison is remembering. The Israelites had notoriously short memories! Psalm 78 provides a powerful example of this cycle of divine faithfulness and human forgetfulness. The Psalmist recounts God’s mighty acts: "He divided the sea and led them through; he made the water stand like a heap. In the daytime, he led them with a cloud, and all the night with a fiery light… He split rocks in the wilderness and gave them drink abundantly… He rained down on them manna to eat.” (Psa 78:13-14, 15, 24). Yet, despite these clear demonstrations of His power and love, the Israelites “forgot His works and the wonders that He had shown them” (Psalm 78:11).

When we take time to reflect on God’s faithfulness in our lives, remembering specific instances where He has intervened and provided, it shifts our perspective from what we lack to what we have been given, strengthening our trust in His continued provision. Just as the Psalmist urges remembrance, we, too, should “declare His glory among the nations” (Psa 78:4), both for our benefit and as a testimony to others.

Cultivating Contentment:

Philippians 4:11-12 gives us a powerful lesson in contentment: “Not that I speak regarding need, for I have learned in whatever state I am, to be content: I know how to be abased, and I know how to abound. Everywhere and in all things, I have learned both to be full and to be hungry, both to abound and to suffer need.” Contentment isn’t an innate human quality; it’s a learned skill, a discipline we must cultivate. It’s not about passively accepting our circumstances but rather actively choosing to trust in God’s provision and sovereignty, regardless of our situation.

The key to contentment lies in verse 13: “I can do all this through him who gives me strength.” This acknowledges that true contentment comes not from our willpower but from the strength and grace that God provides. It’s a recognition of our dependence on Him and a surrender to His will.

Let’s challenge ourselves this week. When a complaint bubbles up, pause. Take a moment to acknowledge the blessings in your life that might be overshadowed by that grumbling spirit. Remember God’s faithfulness. Practice contentment. Instead of bemoaning the manna, let’s praise the Provider. This shift in perspective, from complaint to gratitude, can transform our hearts and minds. It allows us to experience the joy and peace that come from trusting in God’s abundant provision, even during challenging circumstances.

Astonished by the Gospel!

Have you ever been completely blown away by something unexpected?

That’s exactly what happened to Sergius Paulus, a Roman official, in Acts 13:4-12. Note v. 12, “Then the proconsul believed, when he saw what had occurred, for he was astonished at the teaching of the Lord.” Through the power of the Spirit, Sergius witnessed Paul strike the sorcerer Elymas with temporary blindness. Elymas was an ardent opponent of the gospel, trying to turn Sergius away from the faith. But, through this miraculous act, Sergius saw the truth and power of the gospel. If I had been writing v. 12, I would have probably put the astonishment on “what had occurred.” I mean, a guy being struck blind was pretty shocking!

But it was more than the miracle that astonished him. It was the teaching about Jesus that truly captivated his heart. Such supernatural events drew the world's attention, but it was the life-changing truth of the gospel of Jesus that truly unlocked hearts.

Imagine this: a man of power and authority, used to the ways of the world, suddenly encountering the radical message of forgiveness, mercy, love, and grace. It turned his world upside down!

From the Proconsul’s experience, let’s learn:

• The Gospel isn’t informational; it’s transformational. Just as the proconsul was astonished, we must proclaim the message that captivates hearts and minds, leading to genuine transformation. That’s astonishing!

• The Gospel is the ultimate solution to humanity’s deepest needs. People are searching for meaning, purpose, and forgiveness. Miracles are marvelous, a helping hand is, well helpful, but astonish them by showing how Jesus fulfills those needs.

• The Gospel is for everyone. Just as the proconsul, a Gentile, was welcomed into the faith, we must share the message inclusively, recognizing that God’s grace extends to all. Astonishing!

The Gospel is the good news that God loves us and sent his Son, Jesus, to die for our sins so that we could have eternal life (John 3:16). It’s a message of hope and forgiveness that can change anyone’s life, regardless of their past. When we share the gospel with others, we’re not just giving them information; we’re offering them the opportunity to experience the same astonishment that Sergius Paulus did.

Sergius Paulus’ conversion reminds us that the gospel is truly astonishing! Let us be amazed by this truth, just like the proconsul, and proclaim this incredible message of hope to the world.

What about you? Have you experienced the astonishment of God's grace?

Imagine a door swinging open, revealing an opportunity to share the gospel. Do you envision a welcoming person or crowd, eager to hear the good news? Many Christians associate “open doors” with effortless success and widespread acceptance. This optimistic view, while understandable, often overlooks a crucial reality woven throughout Scripture – “open doors” frequently lead to adversity, persecution, and even suffering. Why is this the case? Perhaps we’ve oversimplified certain verses or phrases missing the full context of their message, creating an effortless version of evangelism. Whatever the reason, it’s time to rediscover the true meaning of “open doors” in the Bible.

The Apostle Paul and the Trials of Open Doors

The apostle Paul’s missionary journeys provide a powerful illustration. After his first journey, he reported to the church in Antioch how God had “opened a door of faith to the Gentiles” (Acts 14:27), but this “open door” was hardly an opportunity for ease. It came at the cost of confrontation with magicians (Acts 13:8-12), persecution from jealous Jews (Acts 13:50, 14:5), and even a near-fatal stoning (Acts 14:19).

Later, in Ephesus, a “wide door for effective work” opened to Paul, but it was accompanied by “many adversaries” (1 Cor 16:8-9). These adversaries weren’t simply people who disagreed with him; they actively sought to harm him. He described his experience in Ephesus as “fighting with beasts” (1 Cor 15:32), likely a metaphor for his brutal opposition. This opposition culminated in a riot instigated by silversmiths whose livelihood depended on the pagan temple trade (Acts 19:23-27), forcing Paul to flee.

Even in Troas, Paul experienced deep anxiety and “a troubled spirit” due to concerns for his companions “even though a door was opened for me in the Lord” (2 Cor 2:12-13). His journey continued to Macedonia, where he found no respite: “even when we came into Macedonia, our bodies had no rest, but we were afflicted at every turn—fighting without and fear within” (2 Cor 7:5).

Even while imprisoned for his faith, Paul yearned for open doors. He pleaded with the Colossians to “pray also for us, that God may open to us a door for the word, to declare the mystery of Christ... that I may make it clear, which is how I ought to speak” (Col 4:3-4). Even in chains, he sought opportunities to proclaim the gospel, fully aware that these opportunities might come with further suffering.

Embracing the Challenge of Open Doors

When we pray for God to “open doors” for the gospel, we must be prepared to walk through those doors with courage and resilience. This means: Cultivating a deep faith (Col 1:9-12), Building a supportive community (2 Tim 2:22), and Developing perseverance (Rom 5:3-5).

Instead of shying away from the difficulties that often accompany opportunities to proclaim the good news, let us embrace them as a testament to the power of the gospel and the faithfulness of God. Let us pray for open doors but let us also pray for the strength to walk through them, no matter the cost.